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infinite first-topic-shimmer}@keyframes first-topic-shimmer{0%{background-position:100% 0}to{background-position:0 0}}.first-topic-change{min-height:44px;font:inherit;color:var(--color-text-primary);text-underline-offset:3px;cursor:pointer;background:0 0;border:0;grid-area:change;padding:0 8px;font-weight:600;text-decoration:underline}.first-hear-link{min-height:44px;font:inherit;color:var(--color-text-primary);cursor:pointer;background:0 0;border:0;justify-content:center;align-items:center;gap:6px;font-size:14px;font-weight:600;display:flex}.first-hear-link svg{color:var(--color-primary)}.first-hear-link.is-playing svg{animation:1s ease-in-out infinite first-hear-pulse}@keyframes first-hear-pulse{0%,to{opacity:1}50%{opacity:.4}}.first-facts{margin:0 0 var(--spacing-lg) 0;grid-template-columns:repeat(3,1fr);gap:8px;padding:0;list-style:none;display:grid}.first-facts li{text-align:center;color:var(--color-text-secondary);flex-direction:column;align-items:center;gap:6px;font-size:12px;line-height:1.3;display:flex}.first-facts svg{color:var(--color-text-primary)}@media (prefers-reduced-motion:reduce){.first-topic-skeleton,.first-hear-link.is-playing svg{animation:none}}@media (width<=899px){.dashboard-page{padding-bottom:calc(76px + 44px + 24px + env(safe-area-inset-bottom,0px))}}.dashboard-practice-card--returning{gap:var(--spacing-md);margin-bottom:var(--spacing-xl);flex-direction:column;display:flex}.dashboard-practice-card--returning .dashboard-practice-free{margin:0}.dashboard-practice-card--returning .dashboard-cta{margin-bottom:0}.dashboard-eyebrow{letter-spacing:.07em;text-transform:uppercase;color:var(--color-text-secondary);margin:0 0 8px 2px;font-size:11px;font-weight:600}.dashboard-up-next{margin-bottom:var(--spacing-xl)}.dashboard-up-next .top-prompt{margin-bottom:0}.card.up-next-card{color:inherit;padding:0;text-decoration:none;display:block;position:relative}.card.up-next-card--dashed{box-shadow:none;background:0 0;border-style:dashed}.up-next-main{text-align:left;width:100%;font:inherit;color:inherit;cursor:pointer;background:0 0;border:0;align-items:center;gap:12px;padding:14px 16px;display:flex}.up-next-main:disabled{cursor:progress}.up-next-card:has(.up-next-dismiss) .up-next-main{padding-right:44px}.up-next-icon{border-radius:12px;flex-shrink:0;place-items:center;width:40px;height:40px;display:grid}.up-next-icon--coral{background:color-mix(in srgb, var(--color-primary) 14%, var(--color-surface));color:var(--color-primary)}.up-next-icon--plum{background:color-mix(in srgb, var(--color-secondary) 12%, var(--color-surface));color:var(--color-secondary)}.up-next-icon--muted{background:var(--color-transcript-ai);color:var(--color-text-secondary)}.up-next-copy{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.up-next-title{color:var(--color-text-primary);font-size:15px;font-weight:600;line-height:1.35}.up-next-sub{color:var(--color-text-secondary);font-size:13px;line-height:1.4}.up-next-go{color:var(--color-primary);white-space:nowrap;flex-shrink:0;font-size:13px;font-weight:700}.up-next-dismiss{width:32px;height:32px;color:var(--color-text-secondary);cursor:pointer;background:0 0;border:0;border-radius:8px;place-items:center;display:grid;position:absolute;top:6px;right:6px}.dashboard-sidebar-col .dashboard-footprint{margin-bottom:var(--spacing-lg);padding-top:var(--spacing-md);border-top:1px solid var(--color-border);border-bottom:0;padding-bottom:0}@media (width>=900px){.dashboard-sidebar-col .dashboard-footprint{border-top:0;padding-top:0}}.dashboard-rows{margin-bottom:var(--spacing-xl);flex-direction:column;display:flex}.dashboard-row{border:0;border-bottom:1px solid var(--color-border);min-height:52px;font:inherit;color:var(--color-text-primary);text-align:left;cursor:pointer;background:0 0;justify-content:space-between;align-items:center;gap:12px;padding:0 2px;font-size:14px;font-weight:500;display:flex}.dashboard-row--static{cursor:default}.dashboard-row-label{text-overflow:ellipsis;white-space:nowrap;min-width:0;overflow:hidden}.dashboard-row-meta{color:var(--color-text-secondary);flex-shrink:0;align-items:center;gap:4px;font-size:13px;font-weight:400;display:flex}.dashboard-rows .push-status-row{border-bottom:1px solid var(--color-border);min-height:52px;margin:0}@media (width<=899px){.dashboard-cta{min-height:52px;font-size:16px;font-weight:700}.sessions-load-more{min-height:44px}}.dashboard-mobile-copy,.dashboard-row-icon,.dashboard-row--recent,.dashboard-start-icon{display:none}@media (width<=899px){.dashboard-page{padding-bottom:24px}.dashboard-header{margin-bottom:14px}.dashboard-greeting{margin:2px 0 0;font-size:24px;line-height:1.25}.dashboard-greeting-sub{opacity:1;margin:0}.dashboard-layout{flex-direction:column;gap:14px;display:flex}.dashboard-page .dashboard-practice-card--returning.card{border-radius:18px;margin:0 0 14px;padding:16px}.dashboard-page .dashboard-cta{gap:8px;padding:0 10px}.dashboard-start-icon{display:inline-flex}.dashboard-practice-card--returning .dashboard-continuation-row{display:none}.dashboard-practice-free{text-align:center;margin:12px 0 0;font-size:14px}.dashboard-up-next{margin:0}.dashboard-eyebrow{letter-spacing:.06em;margin:0 0 8px;font-size:11.5px}.dashboard-up-next .up-next-card{color:#fff;background:#5b3a55;border:0;border-radius:18px;margin:0;padding:16px}.dashboard-up-next .up-next-main{color:inherit;flex-direction:column;align-items:stretch;gap:12px;padding:0;display:flex}.dashboard-up-next .up-next-icon{display:none}.dashboard-up-next .up-next-copy{gap:12px}.dashboard-up-next .up-next-title{color:#fff;font-size:16px;font-weight:700}.dashboard-up-next .up-next-sub{color:#fff;opacity:.85;font-size:14px}.dashboard-up-next .up-next-go{color:#5b3a55;background:#fff;border-radius:14px;justify-content:center;align-items:center;min-height:44px;font-size:15px;display:flex}.dashboard-up-next .up-next-dismiss{color:#fff;width:44px;height:44px;top:0;right:0}.dashboard-up-next .up-next-card:has(.up-next-dismiss) .up-next-title{padding-right:30px}.dashboard-up-next .top-prompt{color:#fff;background:#5b3a55;border-radius:18px;padding:16px}.dashboard-up-next .top-prompt-main{flex-direction:column;align-items:stretch;gap:12px}.dashboard-up-next .top-prompt-icon{display:none}.dashboard-up-next .top-prompt-title{color:#fff;padding-right:30px;font-size:16px}.dashboard-up-next .top-prompt-sub,.dashboard-up-next .top-prompt-dismiss{color:#fff}.dashboard-up-next .top-prompt-cta{color:#5b3a55;background:#fff;border-radius:14px;min-height:44px}.dashboard-sidebar-col .dashboard-footprint{border:0;margin:0 0 14px;padding:0}.dashboard-page .footprint-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.dashboard-page .footprint-item{border:1px solid var(--color-border);background:#fff;border-radius:14px;padding:12px 8px}.dashboard-page .footprint-number{font-size:24px;font-weight:400}.dashboard-page .footprint-label{font-size:12px}.dashboard-rows{border:1px solid var(--color-border);background:#fff;border-radius:16px;margin:0;padding:2px 12px}.dashboard-row{gap:12px;min-height:56px;padding:6px 4px}.dashboard-row:last-child{border-bottom:0}.dashboard-row-icon{background:var(--a-sunken);border-radius:10px;flex-shrink:0;place-items:center;width:36px;height:36px;display:grid}.dashboard-row-label{white-space:normal;flex:1;font-size:15px;font-weight:600}.dashboard-row-label small{color:var(--color-text-secondary);font-size:13px;font-weight:500;display:block}.dashboard-row--recent{display:flex}.dashboard-recent-open{transform:rotate(90deg)}.dashboard-row--desktop,.dashboard-sidebar-col .push-status-row,.dashboard-desktop-copy{display:none}.dashboard-mobile-copy{display:block}.dashboard-sessions-col{display:none}.dashboard-sessions-col.is-open{display:block}}@media (width>=900px) and (width<=1139px){.dashboard-layout{row-gap:var(--spacing-lg);grid-template-rows:none;grid-template-columns:minmax(0,1fr)}.dashboard-cta-slot,.dashboard-sidebar-col,.dashboard-sessions-col{grid-area:auto/1}}